'Chest & Tricep Workout Dumbbells | Planet Fitness Workout | Chest and Tricep Workout For Beginners'

07:53 May 27, 2021 1 1

'Hi! Welcome back to my channel. In this video I do a chest and tricep workout with dumbbells at planet fitness. Followed by abs and 30 minutes of cardio.  I complimented this video with a blog post. You can read it here. http://nohemyadorno.com/chest-tricep-routine/  If you have any questions feel free to comment below. Don\'t forget to subscribe to my channel so you can see the next video that I will be posting. Thank you all for the support.  ____________________________________________________________________  Business Inquires: [email protected] ____________________________________________________________________  BLOG: http://nohemyadorno.com  PERSONAL TRAINING: https://nohemyadornofitness.com  INSTAGRAM: https://www.instagram.com/nohemyadorno/  TWITTER: https://twitter.com/nohemyadorno  FACEBOOK: https://www.facebook.com/OfficialNohemyAdorno/  PINTEREST: https://www.pinterest.com/nohemyadorno/  ____________________________________________________________________  Nohemy Adorno P.O. Box 4143 Deerfield Beach, FL 33442  Keywords: Nohemy Adorno, chest workout, chest workout with dumbbells, chest and tricep workout, chest workout at the gym, chest workouts at the gym, chest workout for women, chest and tricep, chest and tricep workout for women, chest and tricep workout for mass, chest and tricep workout dumbbells, chest and triceps, chest and tricep workout for beginners, chest and tri workout, chest and tris, chest and tricep workout calisthenics, chest and tricep workout, chest and tricep exercises, chest and tricep routine, tricep workout, tricep workout with dumbbells, tricep dips, tricep kickbacks, tricep extension, tricep pushdown, tricep pushups, tricep exercises, chest exercise, tricep workout at the gym, triceps workout at gym, tricep workout for women, planet fitness, planet fitness workout, planet fitness workout for weight loss, chest and tricep workout for beginners,' 

Tags: chest workout with dumbbells , Planet fitness , chest and tricep workout , chest workout for women , planet fitness workout , chest workout at the gym , chest workouts at the gym , Nohemy Adorno , Tricep Workout with Dumbbells , chest and triceps , Chest and Tricep , chest and tricep workout for women , chest and tricep workout dumbbells , chest and tricep workout for beginners , chest and tricep exercises , tricep workout at the gym , triceps workout at gym , tricep workout for women

• lifepro
• viral
• yoga for weight loss
• lower body workout
• Pokemon GO
• pure barre class
• Fukumoto
• keep fit
• hip hop
• vibrationtechnology

comments

Post